If you’re considering a change in your workout regime, Pilates may be just what you need.
With stars like Hailey Bieber, Bella Hadid, and Kendall Jenner enhancing their fitness journeys through reformer Pilates, it’s a great time for you to join in.
This previously overlooked exercise has seen a revival since its inception by Joseph Pilates over a century ago. Fueled by social media, this well-loved fitness method fosters a connection between the mind and body, promoting controlled, precise movements that support alignment, balance, and strength.
These workouts aim to enhance physical strength and coordination, form lasting habits, and boost core stability. They not only help tone muscles but also enhance mental wellness by minimizing stress and improving body awareness and mental clarity.
Ready to embark on your Pilates adventure? Here’s a curated list of the best studios to visit in Dubai.
Plume Studio
Recently opened in Jumeirah, Plume is a two-story center that has turned a whitewashed villa into a serene wellness retreat. The ground floor features tranquil areas for relaxation and remote working, complete with a Bali-inspired plunge pool and yoga space. Upstairs, you can join reformer Pilates classes in a bright and lovely studio while also finding opportunities for private sessions and sports massage. The introductory class is available for Dhs89, with subsequent classes priced at Dhs190.
For further details, visit @plumestudio.ae
Matcha Club
Situated in Al Quoz, this studio features seven top-notch reformer machines and a beautifully serene ambiance. Expect large mirrors, ample natural light, and views of lush greenery that put you at ease right from the start! The classes are accessible to all, catering to both experienced practitioners and newcomers, led by some of Dubai’s finest instructors. Regular sessions cost Dhs140, and you can choose from options with up to eight classes daily, including a ladies’ only session every day. Three classes can be booked together for Dhs250.
For additional information, visit @matchadxb
Tula Studio
Tula Studio offers a well-rounded wellness experience in Dubai with a range of classes such as Reformer and Mat Pilates, Barre, Yoga, Aerial Yoga, and Wellness Coaching. They operate two locations: The Springs Souk in Emirates Living and Town Square in Nshama, open Monday to Friday from 6:30 AM to 9:00 PM, and weekends from 7 AM to 9 PM.
For more details, visit @tula.studios
CIMA Pilates & Yoga Studio
This women’s wellness studio, located in the Binghatti Crescent building in Jumeirah Village Circle, offers a variety of classes, including mat, reformer, and aerial Pilates as well as yoga and dance sessions. Enjoy facilities like an Aerial Studio with silk hammocks from Greece and a Reformer Studio featuring eight Merrithew beds. The studio operates Monday through Friday, 6:30 AM to 10:00 PM, and Saturday and Sunday from 8:00 AM to 5:00 PM.
For further information, visit cimauae.com
Pure Motion
More than just a fitness studio, Pure Motion is a community hub located in Jumeirah Golf Estates. It’s a sanctuary combining movement, mindfulness, and community. A single Reformer Pilates session costs Dhs165, and an unlimited monthly package is available for Dhs1,490.
For more information, visit puremotion.ae
In the Pink
This female-focused Pilates, Yoga, and massage center in Dubai Hills introduces innovative hot classes designed to enhance posture, flexibility, and muscle tone. These engaging sessions, suitable for all fitness levels, provide a complete workout experience in a heated setting that amplifies mobility and endurance.
For additional details, visit inthepink.ae
Paus Club
Located on Al Wasl Road, this new wellness center offers reformer Pilates, yoga, and strength training in a nurturing atmosphere. Each reformer session lasts 45 minutes and is priced at Dhs130, with classes also accessible via Classpass.
For more information, visit pausdxb.com
Karve
Karve merges Pilates with a vibrant workout style inspired by New York, tailored for a London lifestyle. It offers an engaging workout experience that is both intense and gentle on the joints. Classes cost Dhs160 per drop-in session, while a five-class pack is available for Dhs725, all in a location centrally situated in Alserkal Avenue.
For more information, visit karve.ae
POSTURE.
As a boutique Pilates studio, POSTURE. focuses on overall well-being through Reformer Pilates, Cadillac, and mat Pilates, suitable for everyone wishing to strengthen and tone their core. The studio is located in Golden Mile, Building 4, Palm Jumeirah, and operates Monday to Thursday from 6:30 AM to 8:30 PM, Friday from 6:30 AM to 2:30 PM, Saturday from 8 AM to 12 PM, and Sunday from 9 AM to 12 PM. Packages start at Dhs1,300 for 10 classes.
For further info, visit thisisposture.com
Blended Wellness
This multi-wellness destination offers a state-of-the-art Pilates studio, where skilled instructors guide participants through stunning views of Dubai’s skyline, making workouts both enjoyable and invigorating. A five-pack class costs Dhs600, and the studio is located at The Dukes, The Palm Jumeirah, open from Monday to Sunday, 6 AM to 10 PM.
For more information, visit blendedwellness.com
Sol Pilates Studio
Sol Pilates Studio provides diverse offerings from Reformer to pre-natal classes, creating a joyful space for ladies to learn and develop. It is fully equipped and located in Mirdif 35, street 60C, with specific packages available upon request.
For more details, visit solpilates.ae
Reform Athletica
This intimate fitness studio limits class sizes to 10-16 participants and presents four signature classes: The Reform Method, TRX Athletica, RA Yoga, and Kettle Form, all designed for impactful workouts. Classes last 45-50 minutes and welcome all skill levels. A single class costs Dhs133, while a five-class pack is priced at Dhs643, located in Villa 40, 165a, Jumeira 1.
For more information, visit reformathletica.com
The Hundred Wellness Centre
With certified instructors, this center uses a mix of mat work, reformer Pilates, and other equipment to help clients swiftly reach fitness goals. Both group classes and private sessions are available, catering to all levels. A single group class costs Dhs140, while a five-session package is Dhs650, and private sessions cost Dhs400. Located in Villa 21, 53b Street, Jumeirah 1, it operates from 7 AM to 8 PM.
For further details, visit thehundred.ae
Yoga La Vie
Utilizing the Joseph Pilates method, this studio helps increase core strength and flexibility among participants. Located on Golden Mile, Palm Jumeirah, it also offers barre and yoga classes for all genders, starting at Dhs126, with ten-class packages at Dhs1,134, and your first trial session is complimentary.
For more information, visit yogalaviedubai.com
Studio14
This boutique fitness studio offers 50-minute Pilates Reformer sessions for individuals of all fitness levels. Combining traditional and contemporary exercises, the eco-friendly space aims to foster a strong core. Classes are available for Dhs140 per group session, while five-class packages are priced at Dhs400, and private sessions at Dhs420.
For more details, visit studio.ae
Yasmin Karachiwala’s Pilates & Dance Studio (The PAD)
The studio provides a selection of Pilates classes, such as The Reformer, Wundu, The Cadillac, and more, including mat options with or without equipment. Pricing details are available on request. The studio is situated at 906, Onyx Tower 1,906, The Greens, and operates Monday to Thursday from 7 AM to 9 PM, Friday from 7 AM to 8 PM, and weekend hours vary.
For further information, visit thepadfitness.com