Want to refresh your workout routine? Consider starting Pilates, an exercise method that could be just what you need.
With stars like Hailey Bieber, Bella Hadid, and Kendall Jenner integrating reformer Pilates into their fitness regimens, the time has come for you to join the trend.
This once overlooked exercise has resurged after being created by Joseph Pilates over a hundred years ago. Social media is a significant factor in its revival, making this popular practice a way to enhance the mind-body connection through precise movements that foster alignment, stability, and strength.
These sessions are geared towards enhancing physical strength and coordination, fostering long-term habits, and improving core strength. Pilates workouts can help you build lean, defined muscles, alleviate stress, heighten body awareness, and sharpen mental focus.
If you’re eager to start your Pilates journey, we’ve compiled a list of essential studios in Dubai that you should visit.
Plume Studio
Located in Jumeirah, the newly opened Plume occupies a two-story villa transformed into a serene wellness retreat. The ground floor features tranquil areas for relaxation and remote work, complemented by a Bali-inspired plunge pool and yoga studio. Upstairs, you’ll find a bright space for reformer Pilates classes, along with a dedicated area for private sessions and sports massages. Your first class is priced at Dhs89, followed by Dhs190 for subsequent sessions.
For more details, visit @plumestudio.ae.
Brrn Barre
Inspired by Los Angeles, this wellness studio is making its debut in Dubai this year. Featuring Hot Cardio as its central theme, the facility combines elements of Barre, functional training, and core Pilates movements in heated rooms with infrared technology, catering to all wellness objectives. Brrn Barre is located in Goshi Warehouse City, Al Quoz.
For further information, visit @brrnbarre.
Matcha Club
In the heart of Al Quoz, this studio is equipped with seven advanced reformer machines and a calming interior design. Large mirrors and windows invite natural light and views of greenery, creating a tranquil atmosphere before your session begins. Classes cater to everyone, from beginners to experienced participants, and are guided by some of Dubai’s top instructors. Regular class rates are Dhs140. With up to eight daily sessions available, including a ladies-specific class, it’s easy to find a time that suits you. Additionally, three classes can be booked for Dhs250.
For more information, visit @matchadxb.
Tula Studio
Tula Studio offers a comprehensive wellness experience in Dubai with classes in Reformer Pilates, Mat Pilates, Barre, Yoga, Aerial Yoga, and Wellness Coaching. They operate at two locations: The Springs Souk in Emirates Living and Town Square in Nshama, from Monday to Friday, 6:30 AM to 9 PM, and weekends 7 AM to 9 PM.
For details, visit @tula.studios.
CIMA Pilates & Yoga Studio
This women’s only holistic wellness center is situated in the Binghatti Crescent building in Jumeirah Village Circle (JVC), Dubai. The studio provides varied classes, including mat, reformer, aerial Pilates, as well as yoga and dance sessions. Amenities feature an eight-bed Reformer Studio, Aerial Studio with silk hammocks from Greece, and a Wellness Studio for yoga, mat Pilates, and barre. Operating hours are Monday to Friday, 6:30 AM to 10 PM; weekends, 8 AM to 5 PM.
For more details, visit cimauae.com.
Pure Motion
More than just a fitness facility, Pure Motion is a community space where movement, mindfulness, and togetherness converge. Located in Jumeirah Golf Estates, the beautifully crafted studio serves as a wellness sanctuary. A single Reformer Pilates class costs Dhs165, and a month of unlimited reformer classes is available for Dhs1,490.
For more information, visit puremotion.ae.
In the Pink
Set in Dubai Hills, this women’s-only Pilates and yoga studio features innovative hot classes aimed at improving posture, flexibility, and muscle tone in a warm atmosphere. Suitable for all fitness levels, these dynamic classes adapt to everyone’s needs, ensuring an engaging experience for participants from beginners to advanced.
For more information, visit inthepink.ae.
Paus Club
This new wellness center on Al Wasl Road offers reformer Pilates, yoga, and strength training in a nurturing atmosphere. Each reformer class lasts 45 minutes and is priced at Dhs130 per session, with availability for booking on Classpass.
For more information, visit Pausdxb.com.
Karve
Karve presents a modern twist on workouts with Transformer Pilates classes reflecting New York’s vibrant energy, tailored to a London lifestyle. These engaging, fast-paced sessions aim to both challenge and be gentle on your joints, relying on a sequence of mindful, resistance movements for transformative outcomes. Prices start at Dhs160 for a single drop-in class, and Dhs725 for a five-class package, situated in Alserkal Avenue.
For more information, visit karve.ae.
POSTURE.
This exclusive boutique studio focuses on mind, body, and soul through Reformer Pilates, Cadillac, and mat Pilates, catering to all skill levels. Conducted by qualified instructors, this calm and inclusive space is located in Golden Mile, Building 4, Palm Jumeirah, operating Monday to Thursday from 6:30 AM to 8:30 PM, Friday 6:30 AM to 2:30 PM, Saturday 8 AM to 12 PM, and Sunday 9 AM to 12 PM. Packages start at Dhs1,300 for 10 classes.
For details, visit thisisposture.com.
Blended Wellness
This multi-faceted wellness hub features a Pilates studio with excellent instructors and stunning views of Dubai’s skyline, creating an extraordinary exercise environment. A five-class package is available for Dhs600. Located at The Dukes, The Palm Jumeirah, it is open from 6 AM to 10 PM daily.
For more information, visit blendedwellness.com.
Sol Pilates Studio
This comprehensive Pilates studio provides an array of services, from Reformer workouts to prenatal classes, within a lively environment designed solely for women. Various packages are available upon request, situated in Mirdif 35, street 60C.
For further details, visit solpilates.ae.
Reform Athletica
This boutique fitness studio limits classes to 10 to 16 participants and offers four signature workouts: The Reform Method, TRX Athletica, RA Yoga, and Kettle Form. All classes aim to deliver impactful experiences regardless of participant skill level. Classes are 45-50 minutes long, blending an intimate studio vibe with an artistic atmosphere. A single class costs Dhs133, while a five-class bundle is Dhs643, located in Jumeira 1.
For more information, visit reformathletica.com.
The Hundred Wellness Centre
Focusing on a combination of mat and equipment Pilates and offering both group and private sessions, this center helps clients reach their fitness objectives effectively. Classes start at Dhs140 per session, with a five-class package for Dhs650, available at Villa 21, 53b Street, Jumeirah 1, operating from 7 AM to 8 PM.
For more information, visit thehundred.ae.
Yoga La Vie
Emphasizing the Joseph Pilates method, this studio supports core strengthening and flexibility enhancement. Located on Golden Mile, Palm Jumeirah, classes are open to both men and women, with rates starting at Dhs126 and a ten-class package at Dhs1,134, including a complimentary trial session.
For more information, visit yogalaviedubai.com.
Studio14
Offering 50-minute Pilates Reformer classes catering to all age groups and fitness levels, this boutique studio focuses on integrating traditional exercises to cultivate a robust core. Classes are priced at Dhs140 for a single session and Dhs400 for a five-class package; private sessions are Dhs420. Located at Studio.ae.
For further information, visit studio.ae.
Yasmin Karachiwala’s Pilates & Dance Studio (The PAD)
With a broad array of Pilates classes, visitors can select from various formats including The Reformer, Wundu, The Cadillac, Aerial Pilates, and more. The studio is situated in Onyx Tower 1,906, The Greens, operating Monday through Thursday from 7 AM to 9 PM, Friday from 7 AM to 8 PM, and weekends from 9 AM to 7 PM. Class packages are available upon inquiry.
For more information, visit thepadfitness.com.