If you’re considering a change in your workout regimen, Pilates could be the ideal choice for you.
With stars like Hailey Bieber, Bella Hadid, and Kendall Jenner enhancing their fitness routines through reformer Pilates, it’s time for you to join in on a session or two.
This previously overlooked exercise trend is enjoying a revival since its inception by Joseph Pilates a hundred years ago. Thanks to the influence of social media, this popular workout taps into the mind-body connection to achieve specific, controlled movements that foster alignment, balance, and strength.
Focused on enhancing physical strength and coordination, developing lasting habits, and ensuring increased core stability, these sessions help cultivate strong muscles alongside mental wellness. Pilates aims to form long, toned muscles while promoting stress reduction, enhancing bodily awareness, and boosting mental clarity.
If you’re ready to embark on your Pilates journey, we’ve compiled a list of must-visit studios in Dubai.
Plume Studio
Recently launched in Jumeirah, Plume is a two-story wellness studio that has transformed a charming villa into a tranquil space for relaxation and fitness. The ground floor includes quiet areas suitable for working remotely, a Bali-inspired plunge pool, and a yoga studio, while the upper level features bright reformer Pilates classes. Private sessions and sports massages are also available. First-time class pricing starts at Dhs89, with subsequent sessions at Dhs190.
For more details, check @plumestudio.ae.
Matcha Club
Situated in the heart of Al Quoz, this studio features seven advanced reformer machines along with a beautifully calming interior. With large mirrors and windows that allow natural light, the space is designed to put you at ease even before your workout begins! Classes are welcoming for everyone, from beginners to Pilates enthusiasts, and are instructed by some of Dubai’s top trainers. Regular class rates are Dhs140, and up to eight sessions are available daily, including a dedicated women-only class each day. A package of three classes can be purchased for Dhs250.
More information at @matchadxb.
Tula Studio
Tula Studio is a wellness center offering an array of classes, such as Reformer Pilates, Mat Pilates, Yoga, Barre, Aerial Yoga, and Wellness Coaching. They have two locations: The Springs Souk in Emirates Living and Town Square in Nshama. Operating hours are from 6:30 AM to 9:00 PM on weekdays, and from 7 AM to 9 PM on weekends.
For further information, visit @tula.studios.
CIMA Pilates & Yoga Studio
This women’s-only wellness center is located in the Binghatti Crescent building in Jumeirah Village Circle (JVC), Dubai. CIMA offers a variety of classes, including mat, reformer, aerial Pilates, yoga, and dance sessions. Facilities include eight Merrithew reformer beds, an Aerial Studio furnished with silk hammocks from Greece, and a Wellness Studio designed for yoga, mat Pilates, and barre classes. The studio is open Monday to Friday from 6:30 AM to 10:00 PM and Saturday to Sunday from 8:00 AM to 5:00 PM.
Learn more at cimauae.com.
Pure Motion
This exquisitely designed space is more than just a fitness center; it’s a community hub. It’s a sanctuary where movement, mindfulness, and camaraderie converge, nestled in Jumeirah Golf Estates. A single Reformer Pilates class costs Dhs165, while a one-month unlimited access for reformer classes is Dhs1,490.
For additional details, visit puremotion.ae.
In the Pink
This women-only Pilates and yoga studio situated in Dubai Hills offers a novel experience with its newly introduced hot classes. These sessions are meant to improve posture, flexibility, and muscle definition, providing a full-body workout in a warm setting that enhances mobility and endurance. All fitness levels can participate, with modifications available for beginners and challenges for advanced attendees.
For more details, check out inthepink.ae.
Paus Club
Located on Al Wasl Road, this new wellness center provides reformer Pilates, yoga, and strength training in a nurturing environment. Each reformer class lasts for 45 minutes and is priced at Dhs130 per session, with bookings also available through Classpass.
For more information, visit pausdxb.com.
Karve
Karve offers an innovative take on workouts with their Transformer Pilates classes that channel the energetic vibe of New York and adapt to London lifestyles. This workout combines Pilates at its center—each session is designed to be fun and dynamic while remaining high-intensity yet gentle on the joints. Located in Alserkal Avenue, each drop-in class is Dhs160, with a five-class package available for Dhs725.
For more information, go to karve.ae.
POSTURE.
This exclusive Pilates studio emphasizes a holistic approach to wellness. The studio offers Reformer Pilates, Cadillac, and mat Pilates sessions suitable for all levels to enhance, strengthen, and tone the core. With a qualified team of instructors, the ambiance is calm and inclusive, situated in Golden Mile, Building 4, Palm Jumeirah. Their operating schedule includes Monday to Thursday from 6:30 AM to 8:30 PM, Friday from 6:30 AM to 2:30 PM, Saturday from 8:00 AM to 12:00 PM, and Sunday from 9:00 AM to 12:00 PM. Prices start at Dhs1,300 for a package of ten classes.
More details are available at thisisposture.com.
Blended Wellness
This multi-wellness destination features a top-notch Pilates studio at Blended Fit. Guests can enjoy stunning views of Dubai’s skyline while benefiting from expert instruction. Classes are priced at Dhs600 for a five-class pack. Located at The Dukes, Palm Jumeirah, the studio is open daily from 6 AM to 10 PM.
For more details, check blendedwellness.com.
Sol Pilates Studio
Sol Pilates offers a comprehensive array of services, including both Reformer and prenatal classes, creating a vibrant environment for women to thrive. Packages can be tailored to individual needs, and the location is at Mirdif 35, street 60C.
For more information, visit solpilates.ae.
Reform Athletica
This boutique fitness studio limits its class sizes to 10 to 16 participants and features four signature classes: The Reform Method, TRX Athletica, RA Yoga, and Kettle Form. Each class is designed to deliver an impactful workout suitable for all skill levels, creating an inviting atmosphere that feels like home. A single class is priced at Dhs133, with a five-class package costing Dhs643. Located in Villa 40, 165a, Jumeira 1, with variable hours throughout the week.
For additional information, check reformathletica.com.
The Hundred Wellness Centre
With a qualified team of instructors utilizing a blend of mat and reformer Pilates along with other equipment, clients can reach their fitness objectives efficiently. The studio caters to both ladies-only and private sessions, ensuring that a strong core can effectively support movement. Classes are priced at Dhs140 for group sessions and Dhs400 for private ones. Located in Villa 21, 53b Street, Jumeirah 1, the center operates from 7 AM to 8 PM.
For more information, visit thehundred.ae.
Yoga La Vie
This studio focuses on the Joseph Pilates method for strengthening the core and enhancing flexibility, ensuring participants feel relaxed and engaged during each session. Positioned in Golden Mile, Palm Jumeirah, it also offers barre and yoga for both men and women, starting pricing from Dhs126; a package of ten classes is Dhs1,134, with the first trial session free.
Find more at yogalaviedubai.com.
Studio14
This boutique fitness center provides 50-minute Pilates Reformer sessions accommodating all ages and fitness levels. Combining traditional and contemporary exercises, it emphasizes building core strength and ensuring customers feel connected and empowered. The eco-friendly studio offers level 1 and 2 reformer classes, with one group session priced at Dhs140 and a five-class package at Dhs400. Private sessions are available for Dhs420.
For further details, visit studio.ae.
Yasmin Karachiwala’s Pilates & Dance Studio (The PAD)
Offering a range of Pilates classes, including The Reformer, Wundu, The Cadillac, Aerial Pilates, and more, this studio caters to individual needs. Situated at 906, Onyx Tower 1, The Greens, it operates from Monday to Thursday 7 AM to 9 PM, Friday 7 AM to 8 PM, Saturday 9 AM to 7 PM, and Sunday 9 AM to 6 PM. Package prices are available upon inquiry.
For more info, check thepadfitness.com.